What Oxford Talking Therapies can help with

• Depression and burnout
• Generalised anxiety disorder and excessive worry
• Obsessive compulsive disorder
• Social anxiety or phobia
• Panic disorder
• Post traumatic stress disorder
• Health anxiety
• Eating disorders and body dysmorphic disorder (BDD)
• Stress
• Grief and bereavement
• Childhood abuse and trauma
• Unstable mood
• Interpersonal and relationship difficulties
• Anger
• Workplace or school problems
• Addictions
• Adjustment to life events and transitions
• Low self-confidence and self-esteem
• Sleep problems
• Coping with chronic health problems, disability and pain
• Chronic fatigue syndrome (CFS)